Confidential Self Assessment

PTSD Self Test

Take this brief, confidential screening tool to help determine if your symptoms may be related to clinical trauma.

100% Confidential

Your responses remain strictly private

Takes 2-3 Minutes

Quick and simple questions

Expert Evaluation

Reviewed by licensed professionals

How It Works & Instructions
1

Complete Assessment: Read each problem below and select how much it bothered you over the past month in response to a stressful experience.

2

Submit Responses: Once submitted, our clinical team receives a copy of your test results immediately for review.

3

Optional Evaluation: For a fast diagnosis, we can call you within 24 hours for a brief 10–15 minute semi-structured interview.

100% Risk-Free Diagnosis Guarantee: Based on your test and brief interview, official medical records reflecting your PTSD diagnosis (if warranted) are provided for $99. You only pay if approved — pay nothing if you do not have PTSD.
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Name
PLEASE CHOSE ONE:
1. Repeated, disturbing, and unwanted memories of the stressful experience?
2. Repeated, disturbing dreams of the stressful experience?
3. Suddenly feeling or acting as if the stressful experience were actually happening again (as if you were actually back there reliving it)?
4. Feeling very upset when something reminded you of the stressful experience?
5. Having strong physical reactions when something reminded you of the stressful experience (for example, heart pounding, trouble breathing, sweating)?
6. Avoiding memories, thoughts, or feelings related to the stressful experience?
7. Avoiding external reminders of the stressful experience (for example, people, places, conversations, activities, objects, or situations)?
8. Trouble remembering important parts of the stressful experience?
9. Having strong negative beliefs about yourself, other people, or the world (for example, having thoughts such as: I am bad, there is something seriously wrong with me, no one can be trusted, the world is completely dangerous)?
10. Blaming yourself or someone else for the stressful experience or what happened after it?
11. Having strong negative feelings such as fear, horror, anger, guilt, or shame?
12. Loss of interest in activities that you used to enjoy?
13. Feeling distant or cut off from other people?
14. Trouble experiencing positive feelings (for example, being unable to feel happiness or have loving feelings for people close to you)?
15. Irritable behavior, angry outbursts, or acting aggressively?
16. Taking too many risks or doing things that could cause you harm?
17. Being “superalert” or watchful or on guard?
18. Feeling jumpy or easily startled?
19. Having difficulty concentrating?
20. Trouble falling or staying asleep?